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Cherries (Prunus spp.) contain substances that can interfere with cleaning the rest of the body's metabolism. To remove fat, contain natural sugars which provide energy to release the concentrated debris (metabolic waste) which are not expected from the cell body.
Cherries for health benefits are:
* Clean the rest of the body's metabolism.
* Serves as a natural toothbrush.
Cherries are a good source of vitamin C and also has strong antibacterial properties in preventing tooth decay. Research has proven that black cherry juice inhibits 89% activity of enzyme that causes plaque formation on teeth. Cherry fruit is also very rich in iron and is a laxative, builders blood cells, and gall bladder cleanser and a good heart. A good cherry fruit is characterized by a chewy texture.
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